Empowering Lives Martial Arts

Empowering Lives - Martial Arts - Fitness and Wellness

Amazing martial arts classes in Goffstown that build confidence & change lives!

978-414-KICK

542 Mast Rd, Goffstown, NH 03045

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Martial Arts Classes In Goffstown

My name is Emily Seymour and I am the owner of Empowering Lives - Martial Arts - Fitness and Wellness. When I was a child I began my martial arts journey and the positive impact it had on my life was remarkable. It was always my dream to some day own my own school and when I opened Empowering Lives - Martial Arts - Fitness and Wellness in 2007, I made a commitment to our community in Goffstown to create an enjoyable environment for students to improve their fitness while building confidence they can carry into their everyday lives. It is my privilege and honor to take the the knowledge I have received in my own martial arts training and pass it on to the students at my school.

MARTIAL ARTS IS NOT JUST KICKS AND PUNCHES!

Empowering Lives - Martial Arts - Fitness and Wellness has been providing the most exciting martial arts instruction in the Bedford, NH area since 2007. 

The schools offer a warm, family-friendly environment under the direction of Mark Harbison and Emily Seymour. Mark and Emily are supported by an outstanding martial arts staff that possess the incredible ability to bring out the very best of each student.

We teach all our members to focus on and be present in the moment - and in this age of distractions and sensory overload, this is a skill which returns immediate results in all aspects one's life.  Here are some interesting facts about our Martial Arts School:

  • Our members are from all walks of life; we have students, attorneys, doctors, engineers, military and law enforcement all training in a fun, team oriented family environment;
     
  • We have kids that have been training for years that leave to top colleges and universities in the country, thanks in part to the discipline and focus on hard work they learned through martial arts.  This is something we take a great amount of pride in. 
     
  • There are always new generations of individuals and families coming in to pursue the ongoing legacy.  It is a tradition in martial arts to pass down the knowledge one receives in their training and many students become instructors, often ending up owning their own schools.  

Our mission statement: "Building tomorrow's leaders ... one black belt at a time."

At Empowering Lives - Martial Arts - Fitness and Wellness, we focus on building character and self esteem in each child and adult who comes through our doors. We feel strongly about encouraging personal growth through confidence and self-discipline. As each person walks through our doors, it is our sincere hope that they will become part of our ATA Martial Arts family. Let us help teach the necessary life skills that are required for individuals to thrive and attain their personal goals.

It is our goal to inspire strength, discipline, confidence and focus in our students, to help them discover the leader that is within them.  I believe every child has the potential to be a leader, they just need someone to believe in them. As a parent myself, I understand the challenges of raising a confident and focused child in an age where there are more distractions than ever.

And while the kids have their fun, our adult program is second to none.  From traditional martial arts to more modern self-defense styles, there is something for everyone at Empowering Lives - Martial Arts - Fitness and Wellness.  If you are looking to burn major calories, learn self-defense moves and get in the best shape of your life, you must come and check out our adult program.

Imagine yourself as a stronger, more confident individual in the best shape of your life. I want to personally invite you to take advantage of our introductory trial offer, and turn that vision into a reality.  

It would be a privilege to meet you and your child to have them step into the wonderful world of martial arts.

RECEIVE PRICING & CLASS SCHEDULE

Enter your information and take advantage of our exclusive Web-Offer

Programs Offered at Empowering Lives - Martial Arts - Fitness and Wellness

  • ATA Tigers

    2-6 Year Olds

    ATA Tigers Is an exclusive new platform for martial arts that kids truly love.

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  • Karate for Kids

    7-12 Year Olds

    The ATA Karate for Kids is a specialized program created exclusively for children ages 7-12.

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  • Womens Kickboxing

    Burn 600 Calories X hour!

    Women's Kickboxing

    Our kickboxing classes are a sweat breaking alternative to boring cardio and fitness routines!

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  • Adult Programs

    18 & Up

    Tired of the gym or the same old fitness routine? Try Martial Arts.

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Empowering Lives - Martial Arts - Fitness and Wellness