Empowering Lives Martial Arts

Kids Martial Arts Classes:

The best decision you will make for your child!

Enroll your child in martial arts classes and discover the amazing benefits they will experience in all aspects of their lives!

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Empowering Lives - Martial Arts, Fitness and Wellness

PARENTS EVERYWHERE ARE ASTONISHED BY THE IMPACT MARTIAL ARTS CLASSES IN Goffstown ARE HAVING ON THEIR CHILD!

You might naturally associate martial arts with hollywood stunts and kicks and punches, but the self defense aspect of Martial Arts is just a part of it. Sure, children that learn Martial Arts develop the confidence to know that if they are being bullied, they have skills to defend themselves, but the truth is that the real skills we teach are how to defuse situations with words before they ever escalate to a physical level.
 

We teach Children to focus, and in this age of distractions and sensory overload, this is a skill that shows immediate results in their academic work. 

 

Martial arts actually help teach self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactivity disorder (ADHD) report great success with these programs because self-control and concentration are exactly the skills underdeveloped in ADHD kids.


And did we mention Martial Arts are FUN!
 

Consider these benefits of Martial Arts when enrolling your child:
 

• Fostering self-discipline

• Boosting socialization skills

• Encouraging physical activity

• Learning to set and achieve goals

• Increased self-esteem

• Instilling a sense of respect

• Encouraging non-violent conflict resolution

• Improving listening skills

• Developing teamwork skills

• Improvement in other areas of life


What does "improvement in other areas of life" mean? It can mean a lot of things such as getting better grades in school, knowing how to use anti-bullying programs to prevent violence amongst peers, or simply the appreciation that comes from learning a difficult skill.

Perhaps most importantly, students learn that physical activity is a healthy way to have fun. With health problems like diabetes and obesity afflicting younger people more often, parents should take steps to help their children avoid similar issues. Children's martial arts gives them a fun way to exercise, learn crucial life lessons, and develop a sense of self-reliance.

At Our Martial Arts School we Teach the Same Values You Teach at Home.

"Josh Palmer is amazing with the kids. A gifted and charismatic instructor, he inspires confidence and discipline in each child."

PAM MINTHORN

Tumbling Tigers

This program is designed to incorporate parental interaction with the child and their instructor. It consists of 1/2 hour of fun and participation, while helping to foster listening and motor skills. Your child will enjoy an atmosphere of fun using obstacle course equipment to help them develop muscles coordination and build stamina in their breathing.

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1-3

30 minutes

ATA Tigers

The ATA Tigers program at Pride Martial Arts: The best martial arts program for kids, ever.

  • Allows children to feel engaged with our martial arts program by providing strong visual cues to help them align with their achievements and goals.
     
  • Uses the cartoon Tiger characters to provide a relational point students can identify, each character symbolizing a value that is a foundation of the Martial Arts

ATA Tigers Is an exclusive new platform for martial arts that kids truly love. Take the first step to giving this extraordinary gift to your child today!

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2-6 Yrs

Teamwork

Focus

Social Skills

Increased Self-Esteem

Listening Skills

Fitness

Karate for Kids

The ATA Karate for Kids is a specialized program created exclusively for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.

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7-12

Leadership Life Training

The ATA Leadership program is home to inspiring tales of leadership, honor, and charity – guiding principles of our martial arts system – plus help to keep kids safe from bullies, abduction, poor health, and missed opportunities. The Leadership Team offers special rewards for Leadership members including elite training videos, merchandise discounts, and more.

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Reach the next level of training

Gain a competitive edge

Birthday Parties

Our Martial Arts parties are jam-packed with FUN activities and fully organized and supervised by qualified staff, making your birthday party a HIT with your friends!
Watch how your guests enjoy games that teach them courtesy and respect, all the while having a kicking good time!
Please call or stop by the studio and ask about our Birthday package & your personalized  martial arts birthday party.

We recommend scheduling at least one month in advance to guarantee your date, click below to find out more info!

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5-12 Yrs

Handled by an experienced instructor;

Always FUN and safe;

No martial arts experience necessary!

Special Abilities

Children and adults with special needs or abilities can also find ATA Taekwondo especially beneficial and empowering. To give the Special Abilities student the best opportunity to take part in our curriculum, we offer classes dedicated to both physically and cognitively challenged children and adults. Our Special Abilities program tailors to each individual's needs. We combine important life skills with Taekwondo-based gross motor skills improvement and exercise. We also have an established relationship with area physicians, physical and occupational therapists, and mental health professionals that we can consult with if needed to establish an individual program. Before attending class, please be sure to print and complete our Student Intake Form, which can be found here.

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You can start your martial arts journey today!

My son goes here and he loves it, and I love the way they teach him. Great school, I highly recommend them!

LINDSEY MANSER